AOK Class Schedule

About AOK

ABQ Okinawan Karate 沖縄空手 Available for anyone age 7+. Build confidence, self-respect, and respect for others - and get physically fit while doing so! This group will learn & practice traditional Okinawan karate here in ABQ on a weekly basis. We teach aspects of Okinawan martial arts to strengthen the body and mind, based on the... Continue Reading →

Self Defense

The need to apply self defense techniques can occur when you least expect it. One very crucial difference between preparing to win matches and readying yourself for a violent confrontation is time. The faster one concludes a real fight the better. There is one rule we must use in real confrontations: win the fight in thirty... Continue Reading →


Okinawan Kobudō (沖縄古武道), literally means "old martial way of Okinawa" and is the weapon systems of Okinawan martial arts. (source: Wikipedia) While much of our training and self defense focus on empty-handed techniques, ABQ Okinawan Karate utilizes several weapons traditional to Okinawan karate in our katas, including: Bo Sai Tonfa Kama Nunchaku We also train... Continue Reading →

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